What is the BEST low GI COLD Breakfast Cereal? 55 or less please... ? - low glycemic cold cereal
I want to start eating low GI (glycemic index) and only need a little advice on what would be the best cold cereal for breakfast, cold cereal because I like eating this weekend ...
Low Glycemic Cold Cereal What Is The BEST Low GI COLD Breakfast Cereal? 55 Or Less Please... ?
1 comments:
plain oatmeal, Kashi Go Lean hot (all fiber slows absorption and with all the major grains in it)
These are the two that I recommend
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